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Arjavam Yoga Trento

corsi Yin e Yang Yoga per il benessere di corpo e mente

Chi siamo
Yang Yoga
Yin Yoga
- Posizioni Yin Yoga
  - Ankle Stretch
  - Bananasana
  - Butterfly
  - Camel
  - Cat pulling its tail
  - Caterpillar
  - child’s pose
  - Dangling
  - Deer
  - DownDog
  - Dragons
  - Frog
  - Happy Baby
  - Half Butterfly
  - Infant
  - Melting Heart – Anahatasana
  - Reclining Pidgeon
  - Reclining Twist
  - Saddle
  - Shavasana
  - Shoelace
  - Snail
  - Sphinx and Seal
  - Square
  - Squat
  - Straddle (Dragonfly)
  - Supported Bridge
  - Swan and Sleeping Swan
  - Table top
  - Toe Squat
  - Tripod
Riflessioni
Letture consigliate
Video interessanti

Letture consigliate

Chi siamo
Yang Yoga
Yin Yoga
- Posizioni Yin Yoga
  - Ankle Stretch
  - Bananasana
  - Butterfly
  - Camel
  - Cat pulling its tail
  - Caterpillar
  - child’s pose
  - Dangling
  - Deer
  - DownDog
  - Dragons
  - Frog
  - Happy Baby
  - Half Butterfly
  - Infant
  - Melting Heart – Anahatasana
  - Reclining Pidgeon
  - Reclining Twist
  - Saddle
  - Shavasana
  - Shoelace
  - Snail
  - Sphinx and Seal
  - Square
  - Squat
  - Straddle (Dragonfly)
  - Supported Bridge
  - Swan and Sleeping Swan
  - Table top
  - Toe Squat
  - Tripod
Riflessioni
Letture consigliate
Video interessanti

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